Book ・ The Four Connections
How to Flourish by Aligning Your Beliefs, Body, Brain, and Bonds
Everything is Connected. Relying on the latest neuroscience, spiritual traditions, and her own lived experience, Anne shows us how genuine flourishing can occur when we tend to our beliefs, bodies, brains, and personal bonds by making informed choices and deliberate changes.
Her integrative framework is rooted in research, spirituality, and practical reflection that honors the complexity of being human. Anne helps us recognize that although we may see our beliefs, actions, thoughts, and relationships as fragmented or disconnected, they are in fact intricately woven into the tapestry of our lives. Whatever your background or tradition, "The Four Connections" is an accessible helpmate as you create a life characterized by wholeness, health and happiness.
Also available from Loyola Press, your local bookseller, and Amazon.